Outdoor fitness session suitable for all abilities, with a focus on military training techniques
Expect to be moving around a lot, along with bodyweight exercises, just bring a drink for yourself (essential, up to 500Ml please).
Please note that all participants must complete, or have an up-to-date “PAR-Q” form which can be found here
*** DO NOT ATTEND IF YOU EXPERIENCING ANY OF THE SYMPTOMS OF COVID-19 OR HAVE BEEN IN CONTACT WITH ANYONE WHO IS ***
The session starts at 1900 (7pm) and will last for up to 1 hour, including warm-up and cool-down phases.
We recommend arriving 5-10 minutes before that, especially if it’s your first time.
Scroll down, choose the number of places you require and click “GET TICKETS”. Then just follow the steps on the screen – we look forward to seeing you soon!